“We Emphasize Wellness Through Life Coaching & Balanced Fitness Work”

Fitness for the body. Coaching for the mind. Feng Shui for the spirit.

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Welcome

Wellness Lifestyles has become the embodiment of the key principles which fit into body, mind & spirit:

Physical Wellness  to build a fit and healthy body

Physical Wellness 
to build a fit and healthy body

Body

Mental, Intellectual & Emotional Wellness through life counseling to assist in guiding people into lives of purpose

Mental, Intellectual & Emotional Wellness
through life counseling to assist in guiding people into lives of purpose

Mind

Spiritual Wellness  to assist people into a space of living life

Spiritual Wellness
to assist people into a space of living life

Spirit

From nutrition and fitness to spiritual and mental health, we’re here to help you achieve your goals.

Services

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Personal

Coaching

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Yoga

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Massage Therapy

We also have monthly seminars on health and wellness.